A woman in a yellow dress standing on a ridge above green hills and a winding bay

The right pathway for
where you are right now.

All sessions available online and in-person in Jakarta. Retreats in Bali and Jakarta.Whether you are looking for ongoing weekly therapy, a concentrated intensive, or an immersive retreat, the work is the same. Deep, honest, and built around you.

Four pathways.
Designed to your needs.

Jakarta, Bali, and online

Individual Therapy:
IFS Intensive and Weekly

Intensives from IDR 11,000,000In-person or online worldwide

This is for you if
  • You feel stuck, burnt out or disconnected and want to understand why.
  • You want to work at the root, not just manage symptoms.
  • You have tried therapy before and it didn’t go deep enough.
  • You are in a transition and need focused, real support.
How it works
  • Begins with Client Workbook and Data Gathering Session.
  • Therapy Intensive: 6 hours across 2 days, or 8.5 hours across 3 days, plus aftercare.
  • Weekly Therapy: 4 × 75-minute sessions with Workbook.
  • Prefer not to take a package yet? Start with a single 1.5-hour session (IDR 4,000,000).

Couple Therapy:
RLT and Gottman

From IDR 19,000,000In-person or online worldwide

This is for you if
  • You keep having the same argument and nothing shifts.
  • Distance has crept in and you do not know how to close it.
  • You want to build something that actually holds.
  • You are ready to stop managing each other and start connecting.
How it works
  • Couple Exploration: 2 days, 7 hours of focused work.
  • Couple Deepening: 2 days, 13 hours including a post-intensive check-in.
  • Relational Life Therapy and Gottman Method combined.
  • Available as intensive or ongoing weekly.

High Achieving Mothers:
IFS, ACT and perinatal mental health

Intensives from IDR 11,000,000In-person or online worldwide

This is for you if
  • You love your child and also feel lost in motherhood.
  • You are a high achiever who cannot optimise your way out of this one.
  • Rage, guilt, or numbness have become your default settings.
  • You want to mother from a grounded place, not an exhausted one.
How it works
  • IFS to understand the parts of you in conflict.
  • ACT to reconnect with what matters most.
  • Perinatal mental health informed throughout.
  • Therapy intensive or weekly format available.

Therapy Retreat in Bali:
IFS, RLT and Brainspotting

Pricing upon consultationFully customisable

This is for you if
  • You want to go deep in a setting that matches the work.
  • You are ready for a real reset, not just a holiday.
  • You want to combine intensive therapy with time to integrate.
  • You are coming in solo, as a couple, or with a small group.
How it works
  • Minimum 9 hours of therapy across your stay.
  • Fully customised to your goals and timeline.
  • IFS and RLT woven throughout.
  • Available for individuals and couples.
How it works, every time

Starting therapy. What to expect.

  1. 01

    Free 15-minute consultation

    You tell me what’s going on. I will tell you honestly whether this is the right fit, what working together would look like, and what it costs. No prep needed.

    Online. No commitment.
  2. 02

    Workbook & data gathering

    Before any sessions begin you complete a workbook and we meet for a dedicated data gathering session that allows me to personalise your therapy programme.

    Jakarta, Bali or online
  3. 03

    Intensive or weekly sessions

    Concentrated intensive sessions or weekly sessions depending on your pathway. Real work from the first session. Aftercare included in every intensive pathway.

    Jakarta, Bali or online

Not sure which pathway
is right for you?

A free 15-minute conversation. No commitment, no pressure. Just enough time to feel if this feels right.

Book Free ConsultationLearn The Approach