Burnout Therapy

Sitting with Shabnam has truly been life-changing. When I first came to her, I had a specific problem in mind—something I thought could be “fixed” with a quick, simple solution. What I discovered instead was so much more.

Through her thoughtful guidance and unique modalities, Shabnam helped me see the value of approaching life holistically. I’ve grown into a better leader at work, a more present and grounded person at home, and a fuller version of myself in every area of life. She listens with an open heart—without judgment, always with compassion—and creates a space where real change feels not just possible, but inevitable.

Mikael Jasin, 2024 World Barista Champion

Shabnam created a truly safe space where I could openly express what I was feeling and thinking. She helped me identify and address a recurring pattern in my life that stemmed from inner child trauma.

Client Focused on Overcoming Work Burnout + Anxiety

I experienced relationship trauma, and Shabs helped me understand my feelings better. I now feel calmer when dealing with problems. She's a great listener, completely non-judgmental. She guided me while empowering me to make my own choices.

Client Focused on Overcoming Relationship Trauma

With Shabnam, I immediately saw her professionalism and compassion. She helped me clarify my thoughts and face the things I had been avoiding.

Client Focused on Resolving Personal Issues

Through therapy with Shabnam, who is friendly, insightful, and intelligent, I now approach life more mindfully and am far less reactive.

Client Focused on Self Improvement

I wanted to understand how to coexist with my ADHD and build effective habits. Shabnam supported me through this and helped me navigate the obstacles in maintaining those habits. I felt the impact immediately — I'm now able to organize my days better and feel less overwhelmed.

Client Focused on Building Healthy Habits

I was always hesitant to start therapy, but Shabnam completely changed my perception. Whether you're new to therapy or returning after a break, she makes you feel at home.

Client Focused on Building Resilience

I was in a really dark place and decided to try therapy just to see if it would help — and it did. Therapy with Shabnam is both fun and constructive. I'm now able to reflect and understand myself much better.

Client Focused on Developing Self Understanding

Shabnam truly related to all of my workplace challenges because of her prior corporate experience. She taught me tools to stay grounded and better manage my emotions.

Client Focused on Work + Life Challenges