Disclaimer

General information only

The articles, videos, resources and other content on shabnamlee.com are for general and educational purposes. They are not therapy, counselling, medical or psychiatric advice, and they are not a diagnosis. Reading them does not create a therapist–client relationship.

Everyone’s situation is different. Please don’t make decisions about your mental health, medication or relationships based on this website alone. Speak to a qualified professional who knows your circumstances.

Not for emergencies

This website, the consultation form, email and WhatsApp are not monitored around the clock and are not an emergency service.

Methods and results

The approaches described on this site, including IFS, Relational Life Therapy, Brainspotting, ACT, the Gottman Method and perinatal mental health support, are used within a professional therapeutic relationship. Research findings mentioned on this site describe results from studies. They are not a promise of any particular outcome for you.

Client stories

Testimonials are shared with clients’ permission and reflect their own experience. Individual experiences vary.

Other websites and recommendations

We link to books, podcasts, videos and other websites we find helpful. We don’t control that content and are not responsible for it. [If any links are affiliate links, say so here.]

Accuracy

We work to keep the information on this site accurate and up to date, including programme details and fees, but it may change. The details confirmed with you when you book are the ones that apply.

Questions

Email admin@shabnamlee.com. See also our terms of use and privacy policy.